Thai Peanut Green Beans
Side · Thai-Inspired · Serves 4
Ingredients
- Green Beans1 lb
- Garlic, minced2 cloves
- Crunchy Peanut Butter2 tbsp
- Fish Sauce1 tbsp
- Soy Sauceto taste
- Brown Sugar1 tsp
- Vinegar (rice or white wine)dash
- Toasted Sesame Seedsto finish
- Salt (for blanching water)generous
- Neutral Oil1 tbsp
Method
- Blanch the beans. Bring a large pot of well-salted water to a boil. Add green beans and blanch for 2 minutes until bright green and just tender. Drain and transfer immediately to an ice bath to stop the cooking. Drain again and set aside.
- Make the sauce. In a small bowl, whisk together peanut butter, fish sauce, soy sauce, brown sugar, and a dash of vinegar until smooth. Taste — it should be salty, nutty, and slightly tangy. Adjust with more soy or sugar as needed.
- Sauté the garlic. Heat oil in a large skillet or wok over medium-high heat. Add garlic and sauté for 2 minutes until fragrant but not brown.
- Add the beans. Add the blanched green beans and toss to coat in the garlic oil. Sauté for 1–2 minutes to warm through and get a little colour.
- Add the sauce. Pour the peanut sauce over the beans and toss quickly to coat everything evenly. Remove from heat — don't over-cook or the sauce will seize.
- Serve. Transfer to a plate and sprinkle generously with toasted sesame seeds.
💡 For vegan, substitute fish sauce with soy sauce or tamari — add a small piece of kombu or a drop of sesame oil to replicate the depth. The ice bath after blanching keeps the beans bright green and crisp — don't skip it.