Orange Marinated Pork with Rocket Salad
Dinner · Mediterranean · Serves 4
Ingredients
Pork & Marinade
- Whole Pork Fillet1¾ lb
- Orange Zest & Juice1 orange
- Cumin Seeds1 tsp
- Dried Oregano1 tsp
- Garlic, crushed2 cloves
- Olive Oil2 tbsp
- Salt & Pepperto taste
Herb Dressing
- Olive Oil¼ cup
- White Wine Vinegar2 tbsp
- Lemon Juice½ lemon
- Garlic, crushed1 clove
- Mixed Fresh Herbs (mint, basil, parsley)½ cup
- Honey1 tsp
Salad
- Fresh Arugula3 cups
- Cherry Tomatoes, halved1 cup
- Feta, crumbled4 oz
- Black Olives, pitted¼ cup
- Roasted Bell Pepper (jar), sliced½ cup
- Lemon Wedges & Mint Leavesto serve
Method
- Marinate the pork. Preheat oven to 350°F. Whisk together orange juice and zest, cumin seeds, oregano, garlic, olive oil, salt, and pepper. Add pork fillet, coat well, cover and refrigerate for 30 minutes.
- Make the dressing. Add olive oil, vinegar, lemon juice, garlic, mixed herbs, honey, salt, and pepper to a food processor or blender. Process until a smooth green vinaigrette. Set aside.
- Cook the pork. Heat a frying pan over medium-high. Remove pork from marinade and sear on all sides until nicely browned and caramelized. Transfer to a lined baking tray and roast in the oven for 5–6 minutes until just cooked through. Rest 5 minutes, then slice into ½-inch thick slices.
- Assemble the salad. Combine arugula, cherry tomatoes, feta, olives, and roasted bell pepper in a bowl. Season with salt and pepper.
- Plate and serve. Divide salad among bowls, drizzle with dressing, and top with pork slices. Serve with mint leaves and lemon wedges.
💡 "Rocket" is arugula (British name for it). The herb dressing is versatile — works on any salad or as a sauce for grilled fish.